Wednesday, April 11, 2018

Spinach Pecan Salad


Back in 1870, Erich von Wolf, a German chemist, examined the amount of iron within Spinach, among many other green vegetables. ... So when Popeye was created, studio executives recommended he eat Spinach for his strength, due to its vaunted health properties.  In my case, I added Blueberries, which is rich in anti-oxidant.  Some Pecans, which aid in digestion and lower bad cholesterol.  And a bit of Blue Cheese, which is high in saturated fat that threatens ones cardiovascular health, just to balance the healthy effects of the other ingredients in the salad.  Cynicism inserted here in case you missed it.
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